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Light and Soul - February 2008

Life Is a Mystery To Be Lived

February 28th 2008 07:27
By Jafree Ozwald
www.ManifestingVibration.com

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Life is a mystery to be lived, not a problem to be solved. ~Osho

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There are three basic responses to life. The first is resisting what is. Our body contracts, tightens in and constricts when we feel threatened, out of control or hurt in some way. The second is allowing what is. This is an experience of trust, release and expansion. We interpret life as a safe, loving and nurturing place, and we relax, let go. Our lives feel open and spacious. The third, which contains components of the first two, is a neutral non-identified response. When we are truly detached, we have no opinion, and are free from all forms of judgment and limitation of any experience that arises.


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One of the greatest blessings to humanity is your sensitivity, your consciousness. ~Osho
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In each of these responses is the possibility of discovering your own awareness. So that we may essentially be able to experience more of our own existence. If you take a close look and notice, all three of these experiences happen to you everyday. On some subtle or intense level, your bodymind will contract with suffering, expand with joy, or not really have any particular response at all. It all depends on where your awareness is fixated on. Wherever your attention goes, the experience flows. If you are attached or avoiding certain people, thoughts, feelings or experiences you will create some form of suffering. Transcending suffering means embracing and releasing each of the three conditioned responses, immediately as they arise.


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Life is the school, love is the lesson. ~Bumper Sticker

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Our moods, attitudes, and personalities are formed by our perception of reality. The color of the blue sky may be very calming and soothing to some girl who is lying on her back in a warm field of grass, being absorbed by the deep blue yonder. An air traffic controller may not even notice the sky has any color at all, as he is panicking about two planes trying to land at the same time. A young child may not even know what the color blue is, and can be looking at the sky and not even see that there is anything there at all.

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If I create from the heart, nearly everything works;
if from the head, almost nothing. ~Marc Chagall

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Where we focus our attention determines what we will experience. However, the essential key to life mastery is being present and open to experiencing each new moment, whatever it brings. Being aware of your body's signals that are always telling you when you are attached or in avoidance of anything. Just being an open vessel to experiencing life, in all its flavors and colors, we let go or needing to always be in control and start to flow with the river. High and low experiences will continuously happen through us. Yet whether we choose to resist the negative or hang on to the positive is what determines our freedom.

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Life is not measured by the number of breaths we take,
but by the moments that take our breath away. ~Author Unknown

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How often have you found yourself gripping with anxiety or fear over some situation you thought was going to happen yet never did? It's an everyday occurrence for many people who are caught in some form of over-identification from our hype-driven society. We all have been trained, programmed and conditioned to react (instead of responding consciously) to information that we hear, feel and see with an unconscious yet instantaneous contraction. Several years ago, many scientists did a study on human perception and found that we spend only 2% of our time in reality (the present moment). The other 98% of our time is spent in illusions our mind creates about the past and the future. We are completely missing the reality that is really happening now.

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Research done on people who've had near death experiences has shown there are two questions that are always asked at the 'pearly gates' of heaven. #1 What did you contribute? #2 You compared to you, how much of your potentiality did you use? ~Elisabeth Kubler-Ross

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Every one of us (to some degree) has an inner "drama addict" who is unconsciously addicted to hearing about the latest town gossip, what terrible things are happening in the world, and even gets sucked into the thrill of watching some stressed out dramatic movie. We feel lost if life starts to become repetitive, dry or predictable. So we tend to create this tension in our mind by getting overly involved with drama around us and end up creating more problems for ourselves than were there previously. This unconscious saboteur programming, is what happens when we step out. When we avoid certain thoughts and feelings in our bodies about the life situations we are really in, we tend to replace them with these other dramatic illusions. We would rather live our entire lives in this illusionary dramatic world rather than let it go, face the unknown and live completely in the unknown, a state of formless non-identified Reality.

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"The price of our vitality is the sum of all our fears. We are on the homeward journey. Everything in your life is grist for the mill of that journey." ~David Whyte

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My message to you today is that everything you experience in your is part of your path to awakening. All roads lead to Rome, and all paths lead to Enlightenment. Life is a mystery to be lived, enjoyed, and celebrated. Your future will contain both painful and pleasure full experiences. Yet how you choose to respond to this circumstances is always up to you! When you decide to dive heart-first into each experience fully, you will have the life you always wanted to experience. Your heart will be open, the mystery of life is revealed to you in each moment completely and perfectly as it always was.

So be aware when you are judging what someone may say next, or attempting to hold onto something that is already gone, your true unlimited self (that is exuberant with life) can only be found in this present moment. This presence that you are is this radiant source of bliss. It is the only place you can discover true freedom in your life. The here and now is the only place we will ever find it.



How to Increase Your Joy Vibration

100% over the next 90 days?


]Experience the 8 Habits 90 Day Manifesting Routine!!![]

It works miracles for everybody!
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How to Be Free from Right and Wrong

February 25th 2008 07:34


By Jafree Ozwald


Since I have been coaching and giving psychic information to others for the past 7 years, many people have asked me during this time, "Is this the right path to take?" or "Should I do this instead of that?" It was always difficult to say which decision was right or wrong for them, not because they might make the "wrong" decision, but because I knew there was a more enlightening approach to the question they were asking.

Many of us are caught in believing that if we can make the right decisions, stay on the "good" path and off the "bad" path, we will be rewarded in some way or find ourselves living in a better place in our lives. This may be true to some degree, yet in the grand plan of our soul and its unlimited journey there is no absolute right or wrong. The soul is much more advanced than the mind (and ego) in that it knows that all decisions and paths can lead to freedom, a deeper experience of love and even enlightenment.

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"I remind myself every morning: Nothing I say this day will teach me anything. So if I'm going to learn, I must do it by listening." ~Larry King

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Your soul, spirit and higher self inherently knows that it IS an infinite divine God-energy-being connected to a Source much greater than anything in this physical world. The soul innately understands that discovering this connection inside IS the real goal and ultimate "decision" to be made in ones lifetime. Any other goal, decision or question is merely a distraction. Although the media and society have been desperately trying to hypnotize you to believe otherwise, it only makes the real truth easier to be felt once it is seen.


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"Before God we are all equally wise - and equally foolish." ~Albert Einstein

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As a child I remember going to the fast food chains frequently with my parents standing in line and wondering what I was going to order when it was our turn at the counter. My parents were standing there asking me repetitively, what I wanted, if I made a decision, and if I knew what I was hungry for. I knew that had to decide QUICK or I wasn't going to eat anything. More often than we are aware of, our decisions as adults contain this kind of deep hidden pressure and stress to make the "right" decision or else we will not survive.

The fact is that this "right or wrong" conditioning from our parents, T.V., and societal consciousness is already embedded in our own thinking patterns. We all have this inner feeling of pressure inside, to constantly do, say and think the "right" things, which has caused us to forget the real and important destination of this lifetime. This societal tension has created such a disconnection with our own bodies that we don't know what we want, and feel an absence of the REAL thing we are truly hankering or yearning for inside. There are so many decisions and choices to be made everyday that we forget the greatest and most obvious one that is here and now.

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"It is difficult to experience moments of happiness if we are not aware of what it is we genuinely love." ~Sarah Ban Breathnach

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What we all are searching for is an unlimited unending connection with a real feeling of Universal love. The truth is that all moments in life, good or bad, contain the possibility of finding this love within. The real goal of every soul is to live in this love, by realizing it is connected to this infinite source of love. What the mind has forgotten is that EVERY situation and decision (right or wrong) has the POTENTIAL to lead us into this Self-realized and God-realized space. From this place there is no worry, stress or fear about doing the right or wrong thing. From this state of being you cannot make a "wrong" decision.

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"People are always blaming their circumstances for what they are. I don't believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and, if they can't find them, make them." ~George Bernard Shaw

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The mind is a funny thing in that it is always trying to find a better way to having more things, making your life better and getting there faster. It is soooo deeply rooted in this NEED to be in control of your life, and create everything in the way it thinks it should be. This neediness to be in control ALL the time is what is creating ALL the suffering in your life. Once we realize that it does not matter so much what we decide, do, or say as much as how connected we FEEL inside, years and even lifetimes of suffering will instantly and completely fade away.

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Dream as if you'll live forever,

live as if you'll die today." ~Author Unknown


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The only way to discover this place of freedom is to look deeper within. Go beyond the mind and our programming around what is "right and wrong" and simply look at what is at the source of here and now. To go inside of ones Self means to drop the outer world completely, and discover that this Universal Love is abundantly within! This takes tremendous focus, courage and determination to break free from the situations you believe are outside (and inside) of you. These relationships seem as if "they" are the ones creating your suffering, where the truth is we are totally responsible and have the power to decide where we want it would go.

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"Don't ask yourself what the world needs, ask yourself
what makes you come alive. And then go do that.
Because what the world needs are people who have
come alive." ~Harold Whitman

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Make the decision to let go of what is right and wrong and use that energy to consciously choose to access this unlimited source of love inside you everyday. Once you make the decision to remaining open and curious to finding what ultimately brings peace to your bodymind in EACH new moment, you will find that this infinite divine inner connection is already here now, and is the greatest exploration in your lifetime.

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Meditation & Commitment for the Week


For the next 24 hours I will dive deeper within myself

than I ever have before. I will set my worries of the outer world aside and open to the peace within my innermost being. I will rest in this place at least 10 minutes every day and release myself from any prison or tension I created in my mind. I will be gentle and loving with myself for the remainder of each day and relax and enjoy my amazing life.

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How to Increase Your Joy Vibration


100% over the next 90 days?

]Experience the 8 Habits 90 Day Manifesting Routine!!![]

It works miracles for everybody!

The only two words not allowed in our house are 'I can't'. ~Chris Widener
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